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The Therapeutic Benefits of Adult Coloring

adult coloring therapy Benefits of coloring free coloring page therapeutic coloring

The Therapeutic Benefits of Adult Coloring

Coloring used to be one of our favorite activities when we were kids but recently the therapeutic benefits of coloring have been found to be more than a fun time activity for children. Coloring has recently turned into an international trend and coloring books for grown ups are on the best seller's lists in bookstores around the country. Doctors began using coloring as art therapy and discovered enormous benefits. Coloring gives relief to coping with stress, help people who are dealing with difficult life circumstances, such as a serious disease diagnosis like cancer.  This kind of “mindful therapy” significantly reduces...

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